by Andrea Bride | Jan 13, 2026 | General
Are you a New Year’s resolution person?We are now a couple of weeks into the year. How is it going for you? Research suggests that while many people set New Year’s resolutions, a large number abandon them early. In fact, the second Friday in January has been nicknamed... by Andrea Bride | Jan 6, 2026 | Counselling, mental health
Living in a small community can be beautiful. People often know each other by name, the landscape feels familiar, and there is a sense of belonging. At the same time, it can feel incredibly isolating when you are struggling with depression. Many people in rural and...